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Grocerjar Combo, Blueberries contain one of the highest antioxidant levels amongst commonly consumed fruit and vegetables. Brazil nuts may benefit your health in several ways, including regulating your thyroid gland, reducing inflammation, and supporting your heart, brain, and immune system. Goji berries contain healthy antioxidants. Antioxidants are known for their immune-boosting qualities and their ability to fight harmful free radicals and inflammation.